CompGear – Compression Shorts For CrossFit


There’s no denying that CrossFit takes a toll on your body.  Sure, your body will reap so many rewards from the WODs, but we’ve all suffered the consequences.  We have ripped and tore our hands.  We have scraped our shins.  We have chaffed our backsides and bruised our thighs.  Some of this abuse is a necessary evil as well a badge of honor.  However, what if I told you there is a new product out there that can help decrease the amount of upper leg and tailbone abuse?  Read on and learn about CompGear and their high performance compression shorts.  [Continue reading]

The 2014 CrossFit Drinking Games

2014 CrossFit Drinking Games

The 2014 Reebok CrossFit Games are upon us.  Hooray!  The interwebs will be ablaze with bandwidth vampires streaming the feed from Carson, CA from now until Sunday.  Want to make the most of your Fittest Person On Earth viewing experience?  Let me present to you the 2014 CrossFit Drinking Games WOD!

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Six Ways CrossFit Improves Your Golf Game

Golf Game featured

Let’s face it, you can’t WOD all day every day.  Not even Rich Froning can do that.  You have to venture outside the gym/box/garage every now and then.  One of my favorite outside activities is playing golf.  Golf has become even better lately now that I’m taking my CrossFit forged body and skills out on […]

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New CrossFit Certifications!

New CrossFit Certifications

Did ya hear?  CrossFit HQ just announced a revamp of their certification process!  Well, not so much as a revamp as it is an evolution with some new offerings.  The announcement seems to have been rather quiet, perhaps with so much focus on the upcoming Games this month.  I’ve done some research, mainly because I have […]

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Life By The Scoop

Ice Cream

Who doesn’t love visiting an ice cream shop? Well, I guess people who don’t love ice cream… Weirdos. I enjoy ice cream, and it doesn’t get much better than scoops of frozen deliciousness close enough to the ocean that you can smell the salt water mingling with the wafts of creamy yummy things. I went […]

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Summertime Sadness

summertime sadness

I’ve tried so hard not to write this post.  I don’t want to write this post.  I wish this post wasn’t happening.  But this is my life.  This is my journey.  This is my honesty and my outlet. I’ve tried to write about anything else… but it isn’t working.  So I’m going to write about […]

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