I’m two months in to CrossFit. I’m two workouts in for the 2014 CrossFit Open. Well actually, I’m two announcements in to the Open and only one workout in. But right now, I feel at my CrossFit lowest. It makes me want to use the C word. Yes, that hideous, nasty, debilitating C word. Proceed with caution – the language ahead may make you cringe.
14.1 – I Love The Sound Of DUs In The Morning
Woosh-snap woosh-snap tap, woosh-snap woosh-snap tap, woosh-snap woosh-snap tap, woosh-snap woosh-snap tap, woosh-snap woosh-snap tap, woosh-snap woosh-snap tap, woosh-snap woosh-snap tap, woosh-snap woosh-snap tap, woosh-snap woosh-snap tap, woosh-snap woosh-snap tap, woosh-snap woosh-snap tap, woosh-snap woosh-snap tap, woosh-snap woosh-snap tap, woosh-snap woosh-snap tap, woosh-snap woosh-snap tap, woosh-snap woosh-snap tap, woosh-snap woosh-snap tap, woosh-snap woosh-snap tap, woosh-snap woosh-snap tap, woosh-snap woosh-snap tap, woosh-snap woosh-snap tap, woosh-snap woosh-snap tap, woosh-snap woosh-snap tap, woosh-snap woosh-snap tap, woosh-snap woosh-snap tap, woosh-snap woosh-snap tap, woosh-snap woosh-snap tap, woosh-snap woosh-snap tap, woosh-snap woosh-snap tap, woosh-snap woosh-snap tap. [Read more…]
Just Like Christmas Eve(ill)
You read that as Christmas Evil, right? Because that’s what Thursday, February 27 at 8:00 PM ET brought – a sack full of evil toys by the names of double unders and snatches. Take that red suit off Dave Castro, it doesn’t work for you. [Read more…]
Why The *!%# Did I Sign Up For The Open?
What would possess someone brand new to CrossFit to sign up for the Open? Why would someone that hasn’t even attempted half the moves that Dave Castro will potentially require sign up for the Open? Hmm… good question. [Read more…]
Records; Personal
The great philosopher Cam’ron once asked “What means the world to you?”. Ask the seven billion people on this earth that question and you’ll likely get seven billion different answers. In CrossFit we measure our own greatest successes as PRs. Personal Records. Personal Records. So let me ask you, What does a PR mean to you?
The Little Things That Kill
If you’re around my age and you’re a dude (probably ladies too), then you listened to Bush. You rocked your face off to Sixteen Stone. When you hear the name Gavin, you think of Rossdale not DeGraw. You know there’s no sex in your violence, you don’t let the days go by, and you definitely don’t want to come back down from this cloud. And you probably know that it’s the little things that kill. Because they do. [Read more…]
Angie Is My Mother-In-Law’s Name
I remember the night I met Angie, my future (now current) mother-in-law. I also remember the evening I met Angie, my second CrossFit bitch benchmark workout. [Read more…]
Cheaters Never Win?
We’ve all heard it before – winners never cheat and cheaters never win. You know what that is? Lies. Cheaters win all the time. I’m a cheater. I’ve won. In fact, I’m winning right now as I type this.
Where Members Are Family
How many families do you have? One? Two? Ten? Do you define family by the blood that you share? Are your family members those that share the same struggles as you? Can you truly be yourself with anyone outside your family?
I have multiple families. Some of my family members have the same last name as me. Some of them sweat with me at CrossFit 865. What defines family for you? [Read more…]
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